What is this South American drink?
This tea-like drink is an herb containing caffeine. The caffeine content in this drink is less than coffee. An 8 oz cup of this South American beverage contains about 40mg of caffeine. Green tea has a lighter taste compared to this infusion.
This is a holly plant native to South America traditionally consumed in central and southern regions. The indigenous Guaraní first cultivated it before European colonization.
Daily Consumption
South Americans safely drink 1-4 liters of this tea daily. In the US and Europe, drinkers consume at least 1-2 liters daily. This infusion helps with:
- Appetite reduction
- Constipation
The caffeine in this South American drink works differently than coffee. This leads to better tolerance.
Caffeine Content Compared to Coffee
This tea provides an energy boost similar to coffee, with less caffeine. It also contains more nutrients. This drink has been said to offer mental and physical health benefits.
| Beverage | Caffeine (mg per 8 oz cup) |
|---|---|
| South American infusion | 20-180 |
| Coffee | 85 |
The caffeine content can vary depending on preparation method.
Caffeine Effects
Many customers report the caffeine feels different than coffee. This drink contains theobromine and theophylline not found in coffee. It provides stimulation and soothing without a crash afterward.
The caffeine works differently than coffee. It has less aggressive stimulating effects without irritability and anxiety side effects. The caffeine is more diluted and better tolerated by the body.
Factors Affecting Caffeine Content
The caffeine content varies depending on where and how the plant was grown and processed.
Consumption mainly depends on personal tolerance and preference. This is an adaptogenic herb like mint, oregano and parsley.
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