Why does yerba mate upset my stomach?

Yerba contains caffeine. In some people caffeine can cause inability to sleep, nervousness, restlessness, upset stomach, nausea, increased heart rate and breathing. Drinking tereré will alleviate or completely fix the queasiness. Yerba has anti-inflammatory properties. It provides antioxidants that strengthen the immune system and promote health. A cup of chimarrão contains less caffeine than coffee … Read more

Guayaki Mate Drinks

Overview Is guayaki mate carbonated? Guayakí offers canned and carbonated mate drinks. The drinks combine the South American tea with flavors to create an energizing experience. The best Guayakí flavors include Orange, Bluephoria, Classic Gold, and Enlighten Mint. About Mate The tea is from the leaves of the mate plant. It contains vitamins, minerals, antioxidants … Read more