Winifred

Despite low caffeine, be aware of consumption. Provides alertness of coffee, flavor of chocolate and health of tea. Called “green gold.” the bush provides antioxidants, polyphenols, minerals, amino acids, vitamins, potassium and magnesium. Thanks to diuretic properties, drinking mate detoxifies by optimizing kidney function. Studies use 3 cups daily for up to 60 days. It’s … Read more