Willi What does drinking it do? The herbal tea is from a South American holly plant containing caffeine. Like coffee or green tea it increases energy. But it has more vitamins, minerals and antioxidants than traditional energy drinks. Yerba Mate Tea Traditions In South America drinking it is very common like drinking coffee and tea elsewhere. … Read more
This South American infusion contains caffeine. Researchers found it increased metabolism and helped with weight loss in rat studies. It presented potential use for diabetes prevention and treatment. The beverage has antioxidant and anti-inflammatory properties. It contains antioxidants important for a healthy immune system. But its caffeine and other compounds also have potential risks. So … Read more
