How much mate tea leaves per cup?

Mate tea is a tea made from the leaves and twigs of the Ilex paraguariensis plant. To make mate tea, use about 1-2 tablespoons (7-14g) of mate leaves per 8oz (240ml) cup of water. The amount can be adjusted based on personal taste preferences for strength. Steep mate tea in 160-180°F (70-80°C) water for 3-5 … Read more