Yerba Mate vs Coffee Caffeine Content

A cup of yerba mate tea has about 85 milligrams of caffeine. A cup of coffee has about 95 milligrams. So the South American beverage has slightly less caffeine than coffee. The caffeine content depends on the brewing method and type of yerba mate. Yerba mate contains stimulant compounds like theobromine and theophylline. These contribute … Read more