Making Yerba Mate Tea from Loose Leaf

Ingredients Mate is made by steeping dried leaves from the yerba mate plant in 170°F water. Use 1-2 tablespoons per 8 ounces of water. Steep for 3-5 minutes then strain. For a mellower taste, use cooler water or shorter steeping time. For more intense flavor, use hotter water or longer steeping time. Brewing Methods The … Read more

Does the infusion increase sex drive?

The infusion is an energizing drink, similar to coffee or tea. It contains caffeine. South Americans drink it because they believe it increases metabolism and helps with weight loss. Studies show it provides metabolic benefits. It has compounds that stimulate metabolism. Studies indicate it could be useful for diabetes. After starting the South American drink … Read more