Nance

How long do you steep dandelion root?

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Boil one cup of water. Add dandelion flowers. Steep for five to ten minutes. Refrigerate tea for four to thirty-six hours. Today it’s used in tea and as a coffee substitute. Seeds can be purchased or gathered from plants’ heads once puffball shaped. Seeds can be planted from early spring until October. A spacing of … Read more

Preparation of Herbal Tea

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Is this herbal tea good for your kidneys? This South American beverage is a herbal tea made from the leaves and twigs of the Ilex paraguariensis plant. It’s a popular drink in South America with a nutty, herby, bitter and smokey flavor that can vary depending on preparation. Many add sweeteners or lemon to enhance … Read more