Myrlene

Why is yerba mate tea so powerful?

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Caffeine Content The caffeine content in yerba mate ranges from 30-50 milligrams per cup. An 8-ounce cup of coffee typically contains around 95 milligrams. The caffeine dose is more subdued compared to coffee. Grown in South America, the herbal infusion is famed for its energy-boosting properties. With roughly 70 mg of caffeine per serving, it … Read more

Why is yerba mate special?

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The super-food benefits This South American drink is rich in important chemical compounds and nutrients, unique super-food benefits like promoting digestion, heart health, and enhanced exercise performance. It gives an incredibly long-lasting energy boost without the coffee crash. The taste is warmly strong, slightly bitter and has been described as chocolatey and nutty. South American … Read more