Laurie

History and Culture of Yerba Mate

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What is the yerba mate tradition? The South American herb is native to South America used to make the national drink of Argentina, Paraguay, Uruguay and Southern Brazil. Argentinians usually drink it for breakfast or just before sunset, hot or cold depending on the weather. The infusion became popular in these countries and ended up … Read more

Why does this herbal tea not cause jitters?

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This herbal infusion is from the holly tree Ilex paraguariensis. Native South Americans used it for energy and health. It has caffeine like coffee but does not cause anxiety, jitters or crashes. The caffeine in it is called mateine. Mateine is caffeine, but bonded differently so the body absorbs it slower. This gives gradual energy … Read more