Why was yerba mate so important?

This South American beverage made from the leaves of the yerba mate plant native to the subtropical regions of Argentina, Paraguay, Uruguay, and Brazil. The drink is prepared by steeping the dried leaves and twigs in hot water and consumed through a special straw that filters out loose leaves. It is rich in caffeine, antioxidants … Read more

How Much to Use

Put between 1/4 and 3/4 full. It depends on the taste you want and how crushed it is. Then cover with 70-80°C water. Aim for 1-2 tablespoons per cup for perfect balance. Water temperature is key to extract flavors fully without scalding. Factors include type, amount used, and method. Leaves have high caffeine. A cup … Read more