Is this drink actually good for you?

It provides an energy boost similar to coffee. But it has less caffeine and more nutrients than coffee. It’s been called “the drink of the gods” by indigenous South Americans. First, it has many evidence-based mental and physical health benefits. Benefits However, it contains a decent amount of caffeine. So it won’t be the best … Read more

About the Plant Species

Ilex paraguariensis is a tree grown in Argentina, Brazil, Uruguay and Paraguay. The evergreen tree leaves are naturally caffeinated and used to make tea. Harvesting Process The South American plant is harvested in its 4th year, but optimal harvest occurs in years 7-8. After harvest, the leaves are dried within 24 hours to prevent degradation. … Read more