Idalina

Benefits and Risks

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What does yerba mate interact with? This South American beverage interacts with alcohol. Mixing it with alcohol can lead to increased intoxication. Studies indicate individuals who consume both experience a 24% higher blood alcohol content compared to consuming only alcohol. This increased intoxication attributes to potential dangers of mixing it with alcohol. It contains caffeine … Read more

How long does 500g of yerba mate last?

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The optimal brewing temperature for this South American drink is 70-80°C to extract flavor and health benefits fully. 500g of yerba mate can yield 50-60 mate cups. The yerba mate to water ratio is typically 1 tablespoon per every 8 ounces of water. Factors like quality of the leaves and different brewing methods can affect … Read more