Horatia Can I brew mate like tea? This drink is a tea growing in popularity due to health benefits and flavor. It improves brain function and prevents cancers. It naturally contains stimulants like theobromine. Mate can provide an energy boost without side effects like insomnia. It’s made by steeping leaves like tea but has extra steps … Read more
This beverage is enjoyed for its unique earthy flavor and health benefits. The amount of herb needed per cup varies depending on personal preferences and other factors such as desired strength. On average, most people use 2-3 tablespoons per cup. However, some may use more or less depending on their preference. The size of the … Read more
Yerba mate is a popular drink in Latin and South America made from the dried leaves of the Ilex paraguariensis plant. It contains caffeine and antioxidants. Drinking very hot yerba mate is linked to a higher risk of esophageal cancer. The combination of very hot temperatures and cancer-causing compounds called polycyclic aromatic hydrocarbons (PAHs) in … Read more
