How much caffeine is in a serving of clean cause yerba mate?
This South American tea contains about 78 mg of caffeine per 5 oz cup. An 8-ounce serving has about 85 mg of caffeine. Coffee has 130 mg per cup. Green tea has 50 mg per cup. It provides sustainable energy without a crash afterward. It has health benefits like anti-inflammatory compounds. Compared to coffee, this … Read more