Doreen

Health Benefits: Plant from South America

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Steeping time, temperature, etc How long do I steep the herb? The plant is native to South America. To make the tea, simply fill a container about three-quarters full with dry leaves. Then pour hot water just below boiling over the leaves. Allow to steep for 3-5 minutes. Insert a metal straw with a filter … Read more

Yerba Mate Brewing

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What is the ratio of yerba mate to water? Enjoy your perfectly brewed yerba mate! Two important factors to consider are water hardness and water pH. Water hardness refers to the mineral content in the water, mainly calcium and magnesium. For a stronger infusion, try gradually increasing the amount of yerba mate until you find … Read more