South American Tea Brewing Methods

Can you put the South American tea in a coffee maker? Add one tablespoon per cup of water into a coffee filter and brew as you would a normal pot of coffee. Be careful not to overfill the filter, as the leaves expand when wet and can overflow. By now you’re probably wondering whether drinking … Read more

Yerba Mate – Caution Needed

Some research connects yerba mate to increased cancer risk, especially for smokers or people who drink alcohol. This may be due to compounds called polycyclic aromatic hydrocarbons (PAHs) in the leaves. PAHs are in tobacco smoke and grilled meat. More research is needed. Too much can cause caffeine overdose symptoms. Reduce intake if this happens. … Read more