Darcee

Yerba Mate Composition

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It contains caffeine, theobromine, and theophylline as stimulants. Compared to coffee, it provides balanced stimulation. Theobromine gives a smooth energy boost without rapid heart rate. It has less caffeine than green tea. Its caffeine combines with different chemicals, making it non-addictive. The South American drink helps with constipation. It reduces appetite and aids weight loss. … Read more

How much maté per gourd?

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The amount of maté to use per gourd depends on the size and personal preference. Generally, 8-10 grams per gourd is common. Properly packing involves using a filter, avoiding overpacking, and gently pressing the leaves for even distribution. Measuring ensures consistent taste and potency. By experimenting you can find the perfect balance for infusion time, … Read more