What is the best material for mate cups?

Types of mate cups The traditional infusion is connected to the container used to drink it: the mate. The mate has become an icon and heirloom. We show the types of mates and pros and cons of each. The most traditional is the gourd. Over time, mates of various materials emerged, some more durable and … Read more

Mate’s Effects and Longevity

How long do mate’s effects last? Mate’s effects last for 90 minutes. Its benefits peak based on metabolism, hydration, and tolerance. Sipping mate can extend its duration. A gourd of mate provides sustained energy. Here we explore factors influencing its longevity and tips to extend it. We also discuss health benefits and sustainability considerations. Properly … Read more