Yerba Mate vs Coffee: Caffeine and Other Differences
Caffeine Content How much caffeine is in yerba mate compared to coffee? The stimulating beverage contains 0.7% and 1.7% caffeine. Factors like brewing time and water temperature influence caffeine levels. The herbal drink offers an energizing effect without coffee’s jitters. Excessive consumption may increase cancer and cardiovascular risks. Taste and Brewing Differences Besides caffeine difference, … Read more