How Much Mate Should I Drink Per Day?
Caffeine and Pregnancy It contains caffeine. Pregnant women can drink 1-2 cups per day. Research shows it poses no danger to pregnancy. Too much caffeine may restrict fetal growth. Regional Consumption Levels In South America, people safely drink 1–4 liters daily. In North America and Europe, avid drinkers consume 1–2 liters daily. How much you … Read more