The tea contains caffeine, theobromine, and theophylline. The main one is caffeine. Caffeine content varies between 0.7% and 1.7% of dry weight.
The premixed Guayakí Yerba Mate 15.5-ounce drink has around 160 mg caffeine per 16-ounce can. This is comparable to other regular energy drinks.
Although the tea is marketed as a healthier alternative to energy drinks, it has high caffeine content competing with many of them. If you have caffeine sensitivity, it’s probably not a good idea to gulp large amounts.
The High Energy cans contain around 140-160 mg caffeine per can.
Guayaki yerba mate has approximately 30-50 mg caffeine per serving, while coffee can contain 95-200 mg. The lower caffeine provides a smoother energy boost without the jitters or crashes.
Guayaki Yerba Mate Bottled Tea has 140 mg caffeine per 16 oz bottle. The tea bags have 30-40 mg. Shots, cans and bottles range from 70 to 140 mg per serving. Brewed mate tea has the lowest caffeine level.
The popular energy drink contains 150 mg caffeine per 16 oz can, which is standard for energy drinks.
The tea leaves contain around 10 mg caffeine per gram. It doesn’t have to replace coffee. But it contains caffeine and should be limited to 400 mg daily at most for healthy adults.
The caffeine content is 140 mg per 16 oz bottle. This is high compared to other drinks. It contains 24 grams of sugar. Moderation is key, as is checking with your doctor.
The tea contains around 10mg caffeine per gram. A cup has 85mg on average – less than coffee, more than tea. The popular energy drink contains 150mg per 16oz can – a standard amount. Bags have 30-40mg – mellower, like green tea. Too much caffeine can cause jitters. But the tea has benefits like mental focus without the crash. The caffeine content makes it a healthier energy drink alternative. It is comparable to other energy drinks. Enjoy the tea in moderation.
The tea leaves contain 1-1.5% caffeine compared to 1.2-3% for coffee. A cup has about 70 mg on average, while coffee has 100 mg. So it has more caffeine than tea but less than coffee.
With about 70 mg per cup, it energizes without the crash later from coffee. Grown in South America, it is known for its energy-boosting properties.
A 16 oz drink contains 85-150 mg caffeine, which is similar to other energy drinks.
Although it contains caffeine, it provides focused energy and mental alertness without an unwanted crash. While coffee can also provide an energy boost, the tea has health benefits from its nutrients.
More research on the tea’s safety is needed. Enjoy it in moderation.
It contains 10 mg caffeine per gram. A cup has about 70 mg on average. This is less than coffee but more than green or black tea. The caffeine content depends on the brewing method. An average 16 oz bottle contains 140 mg.
One tablespoon has 80 mg caffeine, providing an energy boost.
It may help with weight loss by boosting metabolism and suppressing appetite. Although it contains caffeine, the tea has antioxidants, vitamins, and minerals that promote health.
More research on the tea’s safety is needed. Enjoy it in moderation and consult your doctor.