What infusion has the most caffeine?
The herbal infusion is made from the leaves of a South American plant. It has an earthy, herby flavor. The strength and taste can vary depending on how it was grown and brewed.
The infusion contains caffeine like coffee or green tea. But it does not usually cause jitters or crashes. It also has nutrients that promote calm.
Drinking the infusion is a social tradition in parts of South America. It is shared from a gourd using the same metal straw. It’s a sign of friendship to share it with someone.
The beverage has health benefits too. It’s nutritious with antioxidants. It may boost immunity and metabolism. But pregnant women should ask doctors before drinking it due to the caffeine.
To brew the tea you need leaves, a gourd, a metal straw called a bombilla and hot water. The bombilla strains the leaves so you drink just the infusion. Gourds are often decorated elaborately.
There are many brands of the herbal infusion. Flavors and strength vary. Rosamonte has a smooth, mild flavor that’s good for beginners. Canarias is very bold and smoky. Most brands can be found online.
In parts of South America the infusion is integral to culture. Sharing it brings people together beyond just drinking. That’s why it remains popular across generations.
Guayaki Brand Review
Is guayaki the real herbal tea?
I often get emails from American drinkers, who have only recently been introduced to it. Most of them are consuming your brand, but write asking for advice on which brand to try next. They seem interested to “move on” as they question the “authenticity” of the Guayaki taste compared to traditional South American brands. Is there really a difference?
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Guayaki drinks taste best ice-cold. The flavor is different compared to drinking hot infusion. I like all of the flavors, but Lemon Elation is my favorite.
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With Guayaki Traditional, their tests have shown a much lower PAH level compared to traditionally smoked brands because only some is smoke-dried, while most is air-dried. Guayaki only harvests shade-grown plants. They claim those grown under sunlight can make them taste more bitter.
History and Culture
The herbal tea has a long history in South America, with indigenous tribes incorporating it into their daily lives for its numerous health benefits and social significance.
Enjoy it in moderation if it’s your cup of tea. But check with your doctor before trying any herbal product.
Guayaki is founded in California in 1996 by two college friends. Guayaki sources its organic plants directly from small farmer cooperatives in Argentina, Brazil, and Paraguay.
Caffeine Content
How much caffeine is in a Mighty infusion?
It has about 78 mg caffeine per 5 oz cup, just less than coffee. It provides a sustained energy boost without jittery side effects. One tablespoon contains ~80mg caffeine. An 8-ounce serving contains about 85 mg. Coffee has about 130 mg and green tea 50 mg. I’ve noticed that while tea has a delicate flavor, the herbal infusion tends to be bolder and earthier. Both drinks have positive effects. Excessive consumption may lead to stomach upset. It typically contains 30-50 milligrams caffeine per cup, less than coffee but more than most teas. When it comes to caffeine itself, we experience it differently. I suggest starting with a small amount and working up until you find your sweet spot. The caffeine content greatly depends on product, brewing method. Drinking it can give a nice boost more balanced than coffee.
Health Effects
Are guayaki drinks healthy?
It is a caffeinated tea with a slightly sweet, malty flavor and citrus hints. It has 85mg caffeine per 8 oz cup, slightly less than coffee. It provides a sustained energy boost without jittery side effects. It contains vitamins, minerals, antioxidants and beneficial plant compounds.
It is enjoyed by indigenous cultures. They drink 1-4 liters daily, a cultural beverage. In the U.S. and Europe, 1-2 liters daily is common among enthusiasts.
The appropriate amount depends on the individual. Consuming over 12 cups daily may cause headaches or irregular heartbeat. Moderate consumption is likely safe.
It differs from green tea in taste. It has an earthy, bitter flavor with eucalyptus notes. Fans describe it as an acquired taste.
It is legal in the U.S. You can purchase it online or at health food stores. It’s not considered a drug.