For a traditional unsmoked yerba mate like Eco Teas, it’s recommended to use water that is around 160-170°F (70-75°C). This temperature range allows the delicate flavors of the mate to shine without extracting any bitter or astringent notes. Avoid using boiling water, as it can scorch the leaves. By adjusting the water temperature, you can fully optimize the flavor profile of your yerba mate.
Now, let’s delve into the exciting world of experimenting with different brewing methods. Get some fresh mate and see if that makes a difference to you. You can also try roasted mate for a different taste. There are also flavored mate blends.
You want to make the switch to yerba mate, but you also want your morning drink to taste amazing. You don’t want to have to add a ton of sugar, which would cancel out the benefits you seek from yerba mate. Don’t worry, it’s not complicated to make a healthy cup of yerba mate that tastes great, too. Whether you’re using loose yerba mate or yerba mate tea bags, it’s important to follow:
- Moisten the Yerba Mate
- Choose the Right Sweetener like honey
- Add Citrus like lemon for an invigorating zing! You can opt for adding oranges and strawberries too!
The best yerba mate combine great flavor with responsible practices, pricing, ease of use. If you’re new, you may prefer non-traditional with fewer stems. If you’re a green tea fan, enjoy traditional brew. We’ll explain why these represent the best, and why you should drink this tea. The tea is commonly compared to green tea. It is an herbal tea, but not a green or black tea.
Yerba mate is a plant made into a tea called mate. It’s popular in South American countries like Argentina, Brazil, Uruguay, and Paraguay. Yerba mate contains caffeine balanced by theobromine for a smooth, long-lasting energy boost. It has a higher level of antioxidants than green tea. Studies show the tea improves alertness, focus, and physical endurance. When the drink is served cold, it’s called tereré. The name “yerba mate” means “herb in a dried gourd" referring to the traditional vessel it was brewed in. Drinking a lot of it regularly may cause headaches, anxiety, irregular heartbeats. Consuming more than 12 cups a day is considered unsafe. The tea industry now uses production methods exposing the leaves to less smoke, creating an even healthier product. Bags of the tea allow beginning drinkers an easy way to prepare it.
Yerba mate tea is an herbal tea made by steeping leaves and twigs of the yerba mate plant in water. Below is the caffeine content of yerba mate, coffee, and tea for comparison purposes. Many people are very surprised to learn how much caffeine yerba mate actually contains:
The tea: 80 mg caffeine per cup; Coffee: 100+ mg caffeine per cup.
A traditional unsmoked yerba mate like Eco Teas, it’s recommended to use water that is around 160-170°F (70-75°C). This temperature range allows the delicate flavors of the mate to shine without extracting any bitter or astringent notes.
Unsmoked yerba mate is dried with warm clean air instead of smoke. It has a lighter, cleaner taste.
For true, authentic, loose-leaf mate from Argentina, try Cruz de Malta Yerba Mate. This mate has a stronger, smokier flavor than most, so it’s a great choice if you want a bold flavor profile.
When served cold, the drink is called tereré in Guaraní. The drink is a healthy drink, and for most people, its health benefits greatly outweigh the possible side effects. However, I recommend avoiding excessive amounts of any drink with caffeine, including it tea.
- Gourd – The basic cup is made from a gourd
- Bombilla – A metal straw with a filter on one end
- Yerba – The leaves that are brewed
- Hot Water – Water heated to 160-180 degrees Fahrenheit.
Our research team looked through the best yerba mate products on the market and ranked the top ten. ECOTEAS yerba mate is ecologically mindful from our family farm with an exclusive smoke-free 2-stage drying process. Use one tea bag per cup of water. The tea is an excellent weight loss tea that boosts metabolism, reduces appetite and burns calories.