The Traditional Herbal Tea

The herbal tea is made from the leaves and twigs of the Ilex paraguariensis plant. The leaves are dried over a fire, then infused in hot water to make the tea. This tea is typically consumed from a container called a gourd and sipped with a metal straw that filters the leaf fragments floating on the surface.

In Argentina, it is consumed in 90% of households. Argentinians usually drink it for breakfast or before sunset, hot or cold depending on the weather. More than a habit, getting together to matear forges emotional links between people.

The traditional way to drink it involves a gourd, a metal straw (or bombilla), the herbal tea, and hot water. All you have to do is put it into the gourd, add hot water, and sip through the straw. Drinking it in this manner is part of the culture in Argentina, Paraguay, Chile and Brazil.

The preparation is simple, consisting of filling a container with the herbal tea, pouring hot water over the leaves, and drinking with the bombilla straw, which acts as a filter. The method of preparing the mate infusion varies considerably from region to region.

The herbal tea is made from the leaves and twigs of the Ilex paraguariensis plant. Native to parts of South America, it contains caffeine and other nutrients. It has a long history of traditional use in countries like Argentina, Uruguay, Paraguay and Brazil. The herbal tea is typically drunk socially from a shared container called a gourd. Drinking it is a cultural practice that fosters community and emotional bonds.

The flavor is often described as earthy, grassy or smoky. It can be consumed hot or cold. Modern drinks provide convenience and on-the-go caffeine. However, traditional loose leaf the herbal tea makes a stronger, longer lasting brew.

It delivers a boost similar to coffee but rather than a caffeine crash, it imparts sustained alertness and focus for hours. It may also relax mood. The mix of caffeine, theobromine and other plant compounds give the herbal tea unique energizing effects.

With its mix of antioxidants, vitamins and minerals, it offers various health benefits. Research suggests it may improve mental focus and physical energy levels. The indigenous people who first brewed it called it "the drink of the gods." Many still prize it as a healthy beverage that brings people together.

The herbal tea is a traditional South American drink made from the dried leaves of Ilex paraguariensis, a species of holly native to the region. The origins are filled with folklore. Discovered by the indigenous peoples of the forests of Paraguay (the Guarani) and Southern Brazil (the Tupi), it was known as an herb “from the gods” used mostly for physical stamina. The preparation involves steeping the dried leaves in hot water, much like tea. Recommended brewing temperatures are lower than other teas, around 60 to 65 degrees Celsius. It is consumed 6 to 1 over coffee in these countries. It has a distinctive flavor, often described as being somewhat similar to green tea but with a more herbal, grassy character. It is traditionally consumed in central and southern regions of South America, primarily in Paraguay, as well as in Argentina, Uruguay, southern and central-western Brazil, the Chaco region of Bolivia and southern Chile. Unlike coffee or tea it is nutritious and full of vitamins, minerals, and antioxidants. It contains, among other things, mateine. That is the softer version of caffeine. Incorporating it into your routine can be a delightful way to boost energy, support digestion, strengthen the immune system, and promote overall well-being.

What company distributes the herbal tea?

The herbal tea comes from South American Atlantic rainforest. Leaves are harvested by cultivators from small farms and communities in Paraguay, Argentina and Brazil. In South America it is popular. Grocery stores have the herbal tea aisle with about thirty brands. Sharing it in a circle with friends is a hospitality ritual. Unless you live in South America, buy the herbal tea online. Stores like Walmart, Wholefoods, Trader Joe’s likely don’t have it. Good online stores ship worldwide. PampaDirect is a favorite store. It has great flavor, fair prices, ships globally. Brands like Taragui, Amanda, Canarias combine great taste with responsible production and reasonable pricing. Try traditional brew or blends with added flavors. Drinking very hot raises cancer risk due to carcinogens. High caffeine causes migraines, hypertension, insomnia. Pregnant women should consult doctors before drinking.

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