This tea contains about 70-85 mg of caffeine per cup on average. This is less than coffee, which has 95-120 mg per cup, but more than green tea’s 25 mg per cup. However, it provides a different kind of lift compared to coffee. It contains antioxidants and amino acids like L-theanine that provide alertness without jitters.
It is often described as providing focused energy and mental clarity without the crash later on. This is likely due to compounds like theobromine. Coffee drinkers often experience a caffeine crash after a few hours.
Some key differences between it and coffee:
- It has a rich, earthy flavor compared to coffee’s bitterness
- Less acidic and lower in tannins than black tea
The caffeine content depends on the specific brand, leaf grade, and preparation method. High quality loose leaf steeped for 5-10 minutes contains about 70 mg of caffeine per 8 oz cup. The range can be 20-100+ mg per cup.
While it is generally seen as a healthier choice over coffee, it’s still important to moderate caffeine intake from all sources. Those sensitive to stimulants may experience side effects like anxiety, insomnia, and rapid heart rate.
YACHAK Organic contains this natural caffeine source. There’s 165 mg of caffeine per 16 oz can.
It has 30-50 mg caffeine per serving, similar to black tea. It has less caffeine than coffee but more than green tea. Caffeine enhances alertness, mood, and concentration but can disrupt sleep patterns and increase heart rate in some.
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It contains about 30-50 milligrams of caffeine per serving, similar to the caffeine in a cup of black tea. It has less caffeine than coffee but more than green tea.
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YACHAK Berry Blue Energy Tea is 100% organic with 165mg caffeine per 16oz can, similar to 1.5 cups of coffee. However, unlike traditional energy drinks, 100% of the energy-providing ingredients are plant based.
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An 8-ounce serving contains about 85mg caffeine compared to 130mg in coffee and 50mg in green tea. Its key difference is the sustainable energy it provides.
Guayusa tea contains about 90mg caffeine per cup. With theobromine and antioxidants, guayusa also promotes relaxation and mood improvement. Compared to it, guayusa has a smoother, slightly sweet flavor with a milder bitterness.
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Guayaki product contains 150mg of caffeine per 16oz can. This is comparable to other mainstream energy drinks. The caffeine content is much higher compared to brewed coffee, which contains 90-140mg per 8oz.
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It has a unique caffeine experience compared to coffee. It provides focus and alertness without extreme energy spikes and drops. It also contains vitamins, minerals, antioxidants lacking in coffee. The mix of caffeine with other nutrients provides both energy and health benefits.
Guayaki products are available on Amazon and major retailers. Offerings include citrus and berry flavors with moderate caffeine upto 140mg per can. Those seeking an uplifting, smooth energy source can find good options. But moderation and self-awareness are always wise with caffeinated drinks.