How to make the herb tea

Recommended water temperature & steeping time

The recommended water temperature for making the tea is 150-175 degrees Fahrenheit (65-80 Celsius). The exact temperature depends on the type you are using and how strong you like it. If you are using a French press or tea bags, I recommend steeping for 1 to 3 minutes. Longer steeping time results in stronger tea.

To ensure the ideal temperature, use a thermometer to accurately measure the water temperature before adding it. Anything over 185 degrees Fahrenheit and the herb starts to stress, quickly diminishing the strength and decreasing the flavor.

The taste of the water should not overpower the herbs. Use purified or spring water, not tap water unless youâ€TMre sure itâ€TMs great quality. There are many opinions about the right temperature for drinking herb tea. However, there are a few guidelines that can help you determine what is best for you.

Instructions for brewing the traditional way

The simplest method for many is to treat the herb like any other loose tea; steep it in 170 degree Fahrenheit water and then filter out the leaves before drinking. Using boiling water will produce a bitter, inferior beverage.

Below are instructions for brewing the tea the traditional way:

  • Add the herb to a gourd or cup. Shake the gourd to evenly distribute it and form a slope. Insert a bombilla into the slope.
  • Pour a small amount of cool water into the herb and let it absorb.
  • Then add hot water 165-175 degrees Fahrenheit.
  • Drink the tea through the bombilla.
  • Add more hot water as needed.

Making the tea with a French press

Another fast and easy way to prepare the tea is using a french press. Add the herb to the press and let it sit for a couple minutes to brew. This is a great way to serve the tea to guests.

How long to brew

The recommended water temperature is 150-175 degrees Fahrenheit (65-80 Celsius). The exact temperature depends on the type you are using and how strong you like it. If you are using a French press or tea bags, I recommend steeping for about 1 to 3 minutes.

Ideally, water should be heated to 160-180°F (71-82°C) for optimal brewing. The first factor to consider is water temperature, as this affects how quickly the leaves release their flavor.

What temperature for French press?

  • Pour water over it in the filter of the French press.
  • Brew for 4 to 6 minutes, depending on desired strength.
  • Depress the plunger into the filter pot.

All you need for making the tea in a French press is some loose leaf and clean drinking water.

Hot vs cold brew?

The tea should be brewed between 160-190°F to get the full flavor. Use a thermometer or yerba mate kettle to ensure the right temperature. Store it in an airtight container, away from light and moisture.

The tea contains caffeine and other compounds that provide a balanced effect. If looking for a healthier alternative to coffee or energy drinks, try the tea.

The traditional way to enjoy the tea is hot, between 180-200°F. Use 2-3 tablespoons of leaves per cup depending on preferred strength. Note that it contains caffeine so pregnant women may need to avoid it. Don’t reheat leftover tea as it becomes bitter.

Whether using a mug strainer, tea pot or tea ball to infuse the tea, remember to always moisten the leaves first before adding hot water. You can enjoy the tea brewed hot or as a refreshing iced tea which preserves the nutritional benefits.

The tea is available pre-brewed, bottled or canned for drinking chilled. It also comes in tea bags for home brewing then chilling. Whichever temperature or style you prefer, using hacks can improve the flavor.

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