Messi’s preferred brand is Cruz de Malta. This Argentine blend has a strong, robust flavor. Messi shares mate with teammates, creating camaraderie during training and matches. The leaves in Cruz de Malta are carefully selected and dried, ensuring high quality. This brand offers traditional, mint and citrus flavors, catering to different tastes. Known for smooth, … Read more
Guayaki is a fair-trade certified seller of organic yerba mate. Their capitalist-based, environmentally sustainable business model allows investment in the local community. Their mission is to steward and restore rainforest and create living wage jobs. The yerba mate is shade-grown in the South American rainforest by farmers. Growing it in its native habitat improves the … Read more
Here is the text formatted with Markdown syntax: Caffeine content A cup of mate typically has about 85 milligrams of caffeine, while a cup of coffee contains about 95. That means mate is more caffeinated than regular black tea, but less than coffee. Flavor Mate has a strong, earthy flavor that is often described as … Read more
It provides an energy boost similar to coffee. But it has less caffeine and more nutrients than coffee. It’s been called “the drink of the gods” by indigenous South Americans. First, it has many evidence-based mental and physical health benefits. Benefits However, it contains a decent amount of caffeine. So it won’t be the best … Read more
How much caffeine in mate can compared to coffee? Mate leaves contain 20-30 milligrams of caffeine per cup. This caffeine level is less compared to a standard cup of coffee, which has 95-200 milligrams. Mate’s milder caffeine boost makes it a favorite alternative for those seeking an uplifting effect without overstimulation. The caffeine content in … Read more
Where to Try Mate Las Cabras (Fitz Roy 1795, Palermo) and Las Cholas (Arce 306, Las Cañitas) have outdoor tables where you can sit and enjoy your mate. Mate Bars Many foreigners to Buenos Aires want to try yerba mate but are hesitant to invest in the necessary supplies. The solution? Mate bars. Herbalists use … Read more
What does yerba mate interact with? This South American beverage interacts with alcohol. Mixing it with alcohol can lead to increased intoxication. Studies indicate individuals who consume both experience a 24% higher blood alcohol content compared to consuming only alcohol. This increased intoxication attributes to potential dangers of mixing it with alcohol. It contains caffeine … Read more
Yerba mate is a tea made from the leaves and twigs of the Ilex paraguariensis plant. This South American holly plant is used to prepare the tea. How long does 500g of yerba tea last? The serving size for yerba mate is 30 g per cup. With 500 g, you can make about 16 cups. … Read more
When determining how to incorporate this South American tea into your daily routine, it’s important to understand the recommended daily intake is about 1-2 cups per day, which is equivalent to approximately 8-16 fluid ounces. Let’s not force ourselves to drink the infusion at all costs and regardless of the possible consequences. At 85 mg … Read more
Yerba mate basics Yerba mate is a traditional South American drink made from the leaves of the holly tree. It has gained popularity for its energy boost, mental focus, and health benefits. It contains caffeine and nutrients. It provides an energy lift similar to coffee but milder. People choose it as an alternative to coffee … Read more
